Skincare Ingredients You Grew Up Eating
prachi priya
Jun 23, 2025
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Before fancy serums and 10-step routines, our skincare was right there in the kitchen. From the comforting warmth of turmeric to the sweetness of honey, Indian households have always had natural beauty boosters right in their own kitchens. I'm sure you probably ate them with your meals, but did you know they were secretly giving you a glow, too?
Let's explore some incredible skincare heroes straight from your kitchen that will work wonders both inside and out.
1. Turmeric (Haldi)
Do you remember the yellow stain on your fingers during dinner? That's haldi — it's one of the most powerful natural anti-inflammatory ingredients. It helps fight acne, reduces marks, and gives your skin a natural glow. Your mom might have mixed it in milk or used it on your face before weddings, but either way, it's a classic skin savior.
2. Honey,
It's sweet, sticky, and full of goodness. Honey is amazing for sore throats, and it's also really good for keeping your skin soft and hydrated. It's absolutely loaded with antioxidants, and it's got these amazing antibacterial properties that can help take care of acne and give your skin a nice, healthy glow.
3. Curd (Dahi)
Curd is a wonderful thing! It's packed with good bacteria, which makes it great for digestion. And if your skin is irritated or sunburnt, it's soothing and calming. It's got lactic acid in it, so it moisturizes and gently exfoliates, leaving your skin feeling absolutely wonderful. It's no wonder it's a summer favorite in face packs!
4. Besan (Gram Flour)
Besan is a real workhorse when it comes to DIY face packs. It's like a gentle yet effective scrub that helps get rid of dead skin and that stubborn tan. You might have seen it mixed with haldi and curd, and that's just one way it's used in home remedies. It's also great for oily skin and leaves your face feeling smooth and fresh.
5. Coconut Oil
Before we had fancy, expensive serums, we had nariyal tel. It's amazing how versatile coconut oil is! You can use it for head massages, dry elbows, or even makeup removal. It deeply nourishes the skin and acts as a natural barrier. Plus, it has this lovely tropical scent that just makes you feel relaxed.
These ingredients show us that true skincare doesn't have to come in a fancy bottle. Our elders knew the power of natural beauty, and now, it's finally being recognized by the world. So the next time your skin is crying out for some love, don't head to the mall — take a walk into the comforting kitchen!
Your skin will thank you, and so will your wallet!
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- Team social mela
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